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YOGA MALA de SRI K. PATTABHI JOIS

Ficha técnica

• YOGA MALA
• SRI K. PATTABHI JOIS
• Idioma: PORTUGUÉS
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788568871225
• Editorial: MANTRA

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Overview

O ashtanga yoga se tornou um dos estilos de prática mais influentes e difundidos atualmente, e Yoga Mala é seu guia escrito mais importante. Neste livro, Sri K. Pattabhi Jois, um dos maiores iogues da nossa era, descreve a filosofia e os princípios éticos que estão por trás do ashtanga yoga e explica seus termos e conceitos. Em seguida, nos orienta por meio das Saudações ao Sol e pela primeira série, composta de 42 asanas. Ele nos ensina a executar cada postura passo a passo e mostra quais benefícios cada uma proporciona. Além dos ensinamentos originais, esta edição apresenta textos introdutórios dos renomados R. Sharath Jois, Eddie Stern e Dany Sá. Com base no vinyasa — a coordenação entre respiração e movimento —, Yoga Mala apresenta a natureza atemporal da prática do ashtanga yoga.   "Yoga Mala é sem dúvida a referência de todo o conhecimento transmitido por Pattabhi Jois. Ele descreve os oito passos do yoga, o ashtanga yoga, de maneira clara e objetiva, sempre com base nas escrituras antigas da Índia, como as Upanishads, os Yoga Sutras de Patanjali, o Hatha Yoga Pradipika, o Bhagavad Gita." DANY SÁ – Professora autorizada pelo_Instituto de Ashtanga Yoga Kpjayi, na Índia   "Mala é um termo em sânscrito que significa guirlanda. [...] O mala que o Guruji oferece é de uma antiga tradição, sagrado como uma prece e perfumado como as flores. [...] Assim como o japamala adorna o pescoço, e o pushpamala adorna os deuses, essa guirlanda do yoga, quando praticada com diligência, adorna todo o nosso ser com paz, saúde, luz e, por fim, autoconhecimento." EDDIE STERN – Mestre de yoga, autor e palestrante nova-iorquino, disseminador das técnicas e da filosofia do ashtanga yoga

CENTINELA (SAGA COVENANT V) de JENNIFER L. ARMENTROUT

Ficha técnica

• CENTINELA (SAGA COVENANT V)
• JENNIFER L. ARMENTROUT
• Número de páginas: 432
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788416384334
• Editorial: EDICIONES KIWI
• Año de edición: 2016

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Libro de descarga gratuita en pdf. CENTINELA (SAGA COVENANT V) in Spanish 9788416384334 de JENNIFER L. ARMENTROUT

Overview

Precioso día para una guerra. A medida que el mundo de los mortales se desliza en el más absoluto caos cortesía de los dioses, Alexandria Andros debe recuperarse de una estrepitosa derrota que la ha dejado fuera de juego, dudando de su capacidad para poner fin a todo de una vez por todas. Por si no tuviera suficientes obstáculos entre ella y su felices para siempre con el «digno de un desmayo», Aiden St. Delphi , deberán confiar en un enemigo mortal mientras se adentran en el inframundo dispuestos a liberar a uno de los dioses más peligrosos de todos los tiempos. En un impresionante clímax cargado de acción, Alex deberá enfrentarse a una terrible elección: La destrucción de todo y todos los que conoce… o su propia destrucción.

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GOLD ADVANCED NEW EDITION COURSEBOOK de AMANDA THOMAS

Ficha técnica

• GOLD ADVANCED NEW EDITION COURSEBOOK
• AMANDA THOMAS
• Número de páginas: 224
• Idioma: INGLÉS
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9781292202198
• Editorial: PEARSON
• Año de edición: 2018

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Descargar libros electrónicos gratis rapidshare GOLD ADVANCED NEW EDITION COURSEBOOK

Overview

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Y VENDRÁ LA OSCURIDAD de KATY POOL

Ficha técnica

• Y VENDRÁ LA OSCURIDAD
• KATY POOL
• Número de páginas: 448
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788417780586
• Editorial: UMBRIEL
• Año de edición: 2019

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Overview

«Un debut imperdible de una escritora nueva y con mucho talento. Te desafío a no dejarte llevar por esta fantasía atractiva y compleja.»
—Kiersten White, autora de Hija del dragón, best seller del New York Times «La verdadera magia de Y vendrá la oscuridad reside en los héroes que Pool creó: enredados, imperfectos y muy humanos.

Ya verás que es imposible no enamorarse de todos ellos.»
—Laura Sebastian, autora de Princesa de cenizas, best seller del New York Times

 «Esta historia, con su ritmo vertiginoso y sus personajes bien retratados, me mantuvo en vilo hasta la última página.»
—Julie C. Dao, autora de El bosque de los mil farolillos

 «Katy Rose Pool combina personajes adorables, un mundo tangible y encantador, y una trama elaborada, con piezas que se acomodan como en un rompecabezas. El resultado es una historia que te arrastrará inexorablemente hacia un final explosivo.»
—Sara Holland, autora de Everless, best seller del New York Times

 Durante generaciones, los Siete Profetas usaron sus visiones del futuro para poner fin a las guerras y mantener unidas las naciones: hasta que llegó el día en que desaparecieron, cien años atrás. Lo único que dejaron fue una última profecía, secreta, que predecía la llegada de la Era de la Oscuridad y el nacimiento de un nuevo Profeta que podía salvar al mundo... o causar su destrucción. En mitad del caos, cinco vidas se cruzarán: Un príncipe exiliado de su reino. Una asesina implacable conocida como la Mano Pálida. Un líder leal en una encrucijada entre su deber y su corazón. Un jugador que tiene el poder de encontrar a cualquier persona o cualquier objeto. Una chica al borde de la muerte y a punto de darse por vencida. Uno de ellos, o todos ellos, podrían desencadenar el fin del mundo. ¿Serán los salvadores o los destructores de la humanidad?

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Housekeeping. Marilynne Robinson

Housekeeping.pdf
ISBN: 9780312424091 | 224 pages | 6 Mb

• Housekeeping
• Marilynne Robinson
• Page: 224
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780312424091
• Publisher: Picador

Easy english books download Housekeeping 9780312424091 by Marilynne Robinson

A modern classic, Housekeeping is the story of Ruth and her younger sister, Lucille, who grow up haphazardly, first under the care of their competent grandmother, then of two comically bumbling great-aunts, and finally of Sylvie, their eccentric and remote aunt. The family house is in the small Far West town of Fingerbone set on a glacial lake, the same lake where their grandfather died in a spectacular train wreck, and their mother drove off a cliff to her death. It is a town "chastened by an outsized landscape and extravagant weather, and chastened again by an awareness that the whole of human history had occurred elsewhere." Ruth and Lucille's struggle toward adulthood beautifully illuminates the price of loss and survival, and the dangerous and deep undertow of transience. Marilyn Robinson's acclaimed coming of age story set in Idaho mountain lake country.

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Dear Twin by Addie Tsai

• Dear Twin
• Addie Tsai
• Page: 280
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781999058807
• Publisher: Metonymy Press

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Download full book Dear Twin 9781999058807

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Superconnector: Stop Networking and Start Building Business Relationships that Matter. Scott Gerber, Ryan Paugh

Superconnector-Stop-Networking.pdf
ISBN: 9780738219967 | 288 pages | 8 Mb

• Superconnector: Stop Networking and Start Building Business Relationships that Matter
• Scott Gerber, Ryan Paugh
• Page: 288
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780738219967
• Publisher: Da Capo Press

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The Plant-Based College Cookbook: Plant-Based, Easy-to-Make, Good-for-You Food. Adams Media Corporation

The-Plant-Based-College-Cookbook.pdf
ISBN: 9781507214152 | 240 pages | 6 Mb

• The Plant-Based College Cookbook: Plant-Based, Easy-to-Make, Good-for-You Food
• Adams Media Corporation
• Page: 240
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781507214152
• Publisher: Adams Media

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Vigilancia permanente by Edward Snowden

• Vigilancia permanente
• Edward Snowden
• Page: 448
• Format: pdf, ePub, mobi, fb2
• ISBN: 9786070762536
• Publisher: Planeta Publishing Corporation

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Online downloading of books Vigilancia permanente in English

Overview

El mayor escándalo diplomático de la historia.Una vida al servicio de la verdad.Las memorias que agitarán la geopolítica mundial. «Me llamo Edward Snowden. Antes trabajaba para el gobierno, pero ahora trabajo para el pueblo.» En 2013, Edward Snowden, responsable de la mayor filtración de inteligencia en la historia, sacudió al mundo revelando que el gobierno estadounidense tenía la capacidad de leer cada correo electrónico, escuchar cada llamada y entrometerse en los rincones de la vida privada de todos y cada uno de los ciudadanos del mundo. En Vigilancia permanente, Snowden desgrana por primera vez por qué lo hizo, cómo ayudó a construir un sistema de vigilancia masivo y la crisis de conciencia que le llevó a destaparlo todo y poner en jaque al sistema. Como resultado de aquello, se inició una caza y captura internacional que a día de hoy sigue abierta. Un protagonista fascinante, ingenioso y con una mente prodigiosa convertido a lo largo de su vida un soldado, analista de inteligencia, agente de la CIA y, ya en el exilio, en activista por el derecho a la privacidad. Un libro que nos alerta sobre la deriva autoritaria de los Estados, que denuncia la colaboración entre el espionaje y las grandes multinacionales de la era digital y que destapa cómo nos vigilan y de qué manera se comercia con nuestra información personal. Porque como anuncia Snowden en su libro, «la lucha por el derecho a la intimidad es la nueva lucha por nuestra libertad». #VigilanciaPermanente «La lucha por el derecho a la intimidad es la nueva lucha por nuestra libertad» Edward Snowden

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Traditional Danish Sweaters: 200 Stars and Other Classic Motifs from Historic Sweaters. Vivian Hoxbro

Traditional-Danish.pdf
ISBN: 9781570769245 | 256 pages | 7 Mb

• Traditional Danish Sweaters: 200 Stars and Other Classic Motifs from Historic Sweaters
• Vivian Hoxbro
• Page: 256
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781570769245
• Publisher: Trafalgar Square

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Overview

From a little-known chapter of knitting history comes the Danish “night sweater”—part of women’s traditional dress in the 1800s, these sweaters have long been overlooked in surveys of Scandinavian handcrafting and design. But now celebrated Danish knitting expert Vivian Hњxbro has brought together diligent research, comprehensive charts, and her own painstaking efforts to reconstruct these carefully-preserved garments to create a unique collection of single-color relief patterns. Within, knitted, purled, and crossed stitches form hundreds of classic star motifs, edgings, horizontal and vertical pattern panels, and striking “traveling stitch” designs. Learn the history of night sweaters in Denmark, with a rundown of special techniques and regional knitting practices, and then dive into a neatly-organized library of 200 charts for motifs of all kinds. Follow step-by-step instructions as you reconstruct traditional Danish sweaters in contemporary sizes, work traditionally-inspired patterns for a stole, top, tunic, and more—or use these motifs, edgings, and decorative panels in projects of your own design.

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